Vitamin D Deficiency Facts: What You Need to Know

Vitamin D is the “sunshine” vitamin and is crucial to your general health and wellbeing. It is estimated that almost half of the population worldwide has a vitamin D deficiency. Hypovitaminosis D is caused by lack of sunlight, diet, age, skin tone, but also your geographical position. Vitamin D is synthesized in the skin when it is exposed to UVB radiation in sunlight.Why Vitamin D Is Importa…